Bunions really are a frequent disorder of the feet, particularly in women. They are an enlargement on the inside of the great toe joint that may become painful in footwear and arthritis in the joint can also be a concern. Bunions are considered more prevalent in women as they are more likely to use more restrictive and poorer fitting shoes. The main cause of bunions are thought to be a mixture of environment and genetics. The environmental issues are tighter fitting shoes that deforms the foot. There is also a genetic element as individuals who do not wear footwear might get them. It is currently generally assumed that the footwear is probably not the main cause, but poorer shoes brings them on at a younger age, makes the bunion develop more quickly and helps make the outcome a whole lot worse.
The only way to get rid of bunions is via surgery. There are several techniques widely promoted online and in social media, but it's unlikely that any of these fix bunions. They frequently use phony pre and post photographs and phony testimonials from others. Surgery is certainly not minor and can result in some disability after with a lengthy and gradual return to full activity. If surgical treatment is not suggested or not needed, then normally the pain may be handled by a number of other methods. If there is too much pressure on the enlarged joint, then using wider and better fitting footwear that is wider may help. If not, then pads on the foot to get pressure off the enlarged joint will help. Whilst corrective aids don't work at aligning the toe, they could be helpful as a physical therapy treatment to help keep the toe mobile. This usually is great for pain inside the bunion. If you're having problems with bunions then a podiatrist is usually the best to provide advice concerning if surgical or conservative care is the better solution.