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How to get the best running shoes?

The main purpose of a jogger using good running shoes is to assist in preventing injuries and help them run more rapidly. The use of an inappropriate running footwear for a runner is considered to raise the chance for an injury and make the running less efficient. Whereas if the most suitable running shoe was used then there's a lower probability for an injury and also the runner is more economical in the way they run. There is a lot of debate if the athletic shoes will actually reach that goal or not. There's not a great deal of data to support that and just what little evidence there exists implies that it might not be a correct assumption that the running footwear might actually prevent exercise related injury. Various running footwear companies have approached the problem or situation diversely with each brand providing up unique strategies with different degrees of success. There is an extremely broad range of running footwear available on the market, with each brand and model having different design characteristics which the running shoe shop should preferably match all of them up to the requirements of the individual athlete.

Just over a year ago, Nike produced the brand new Nike React Infinity running footwear with the impressive claims that it could reduce running injury by 52% and that they had research to back that promise up. You've got to be cautious making this sort of health claims about products as they can be and also have been the reason for legal action and also settlements with the regulating government bodies in the past. As of writing this, the study that backs up the claim is not released for expert assessment and all that is available is an abstract of the results of the study. The investigation was done by a university for Nike. The research divided 226 athletes spanning various ages and abilities in to two similar groups as they had been preparing for a half marathon. Half of the athletes used the Nike Structure which is a standard motion control running footwear and the other half used the new Nike React Infinity Run running shoe. The results showed that runners running in the React Infinity had a 52 % reduced injury rate compared to those using the Strcuture running shoe. The users of the React Infinity also observed that they felt much less pain in their knees as well as the feet from the running. These outcomes appear good, however the research ought to be placed under more critique prior to it being thoughtlessly believed.

All of these matters are repeatedly debated and litigated in many different places. An episode of the livestream, Pod Chat Live was devoted to the above issues. In this episode the two hosts (both runners) discussed this issue with Michael Nitschke who is a podiatric doctor, a very good runner as well as a running coach. In the thread on the online community, Podiatry Arena, there is lots of discourse on the Nike promises about their Nike react minimizing exercise related injury incidence. Because of the wide range of varying perspectives and thoughts it is really an matter that isn't likely to be settled anytime soon.


What is forensic podiatry?

PodChatLive is a regular live on Facebook to offer informative content for the professional growth of Podiatrists and also other health professionals that might be interested in the themes which they include. Even though the show is broadcast live on Facebook to begin with, it is after modified and transferred to YouTube to get to a bigger audience. Every live show includes a different person or number of guests to discuss a unique subject each time. Inquiries are replied to live by the hosts and guests whilst in the live episode on Facebook. Additionally, there's a audio version of every episode on iTunes as well as Spotify and the other common podcast sites. They have got accumulated a huge following which continues growing. PodChatLive can be regarded as one of several ways that podiatry practitioners are able to get free professional improvement hours or credits.

One of the more recent well-liked shows was one on forensic podiatry. This is a comparatively new subject of podiatry and has now become a fundamental part of the forensic judicial system is an illustration of how podiatry practitioners are making an impact outside of the typical area of clinical work. The main area that a forensic podiatrist specializes in are gait evaluation, the wear on footwear, foot print investigation and the evidence which is left behind at crime scenes. Podiatry practitioners working together with law enforcement and present in court the skills both legally and with their podiatric knowledge to support the prosecution services. In the episode of PodChatLive, the hosts spoke with Professor. Wesley Vernon, OBE and Mr Jeremy Walker. They covered the history of forensic podiatry and how a podiatrist with an interest can look at getting involved. They talked about a typical day in the life of a forensic podiatrist, the way they perform an evaluation of shoes. Both guests discussed a few of their more memorable cases.

The Role of Podiatry in Soccer

PodChatLive is a once weekly livestream aimed at educating Podiatrists and others who may be interested on a wide range of related topics. It goes live on Facebook and after that is later on uploaded to YouTube. Every live show features a different person or number of guests to talk about a unique theme every time. Questions are answered live by the hosts and guests while in the live episode on Facebook. Additionally there is a PodCast recording of every show on iTunes as well as Spotify and the other usual podcast resources. They've developed a big following that is expanding. PodChatLive is viewed as one of many ways in which podiatrists can get free professional development hours.

One of the more popular recent episodes was talking about the role of podiatry within football or soccer. In that episode they talked about the challenges of treating footballers, and the different ‘hacks’ that are often needed for designing foot orthoses for football boots. There was also some discussion about the value of pre-season screening of the lower limb. There was also an important discussion of the science of how boots interact with differing surfaces and what role that may play in performance and injures. The episode assembled quite and expert panel including Dr Lindsay Hill who is a Sports Podiatrist who has worked on a consultancy basis for a number of premier league football clubs as well as being employed by the Football association as podiatrist to the England women’s football teams. There was also David Brown, who qualified as a Podiatrist in 2015 after a 17 year career as a Professional footballer and Athol Thomson, a Sports Podiatrist based at Aspetar in Qatar who is currently studying for his PhD and researching football boot-playing surface interaction. The final guest was Trevor Prior, a Consultant Podiatric Surgeon who has vast experience within professional football, having looked after several premier league clubs.